Manage Your Stress at Workplace | Programming Buddy Club | Free Udemy Courses

CREATE AN ACTION PLAN FOR WORK AND HOME TO HELP REDUCE AND MANAGE STRESS.

Discount - $ 69.99  FREE 100% Off

• Lectures - 10 lectures
• Skill Level -Beginner Level
• Language -  English
• Published -  Last updated 11/2019
• Coupon -MARCH20
• Rating -
• Students Enrolled -

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Course Includes

• ☑️ 40 mins on-demand video

• ☑️ Full lifetime access

• ☑️ Access on mobile and TV

• ☑️ Certificate of Completion

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What Will I learn?

• ☑️ Understand that stress is a positive

• ☑️ Do you you have chronic stress overload?

• ☑️ Identify situations that cause the greatest stress

• ☑️ Deal better with situations and actions

Requirements

• ☑️ Open mindedness

• ☑️ Desire to manage their stress levels

• ☑️ Desire to try out new things

Who is the target audience?

• ☑️ Someone who is in stressful line of work

• ☑️ Someone who feels plagued by stress while managing tasks

• ☑️ Someone who is interested in keeping stress level under control

Take this course!

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